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Bennington HS/JH Summer Conditioning Schedule

by Cindy Regnier

May 08, 2009

The Bennington JH and HS Weights & Conditioning Summer Program will begin June 1st.  Coaches and players will meet every Monday, Wednesday, & Friday according to the following schedule:

                      
JH & HS Boys:   
                6:30am – 7:20am  weight room
               7:20am – 7:45am  conditioning


                        JH & HS Girls:  

                7:00am – 7:20am conditioning
               7:20am – 8:15am  weight room


Students wishing to participate in JH & HS athletic activities during the 2009-2010 school year are STRONGLY encouraged to attend.  The coaches will be conducting informational and organizational meetings during the next 2 weeks.  The BJH & BHS coaches EXPECT to see the student-athletes of Bennington JH & HS putting out the effort to improve by attending these sessions every Mon, Wed, & Fri this summer.  In addition to the weights and conditioning sessions, coaches will also be scheduling specific workouts for the sport in which they coach.  These meeting times and dates will be disclosed at the organizational meeting that the coach conducts within the the next 2 weeks.  See you this summer !!!!!

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